Category: Humble Luxury

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#22: Abundance part 3: Giving, Education and Finance with Cheyenne Smaal

ABUNDANCE part 3 What are the misconceptions about the money mindset? What sources of income can you create for yourself and your loved ones? Are you ready to receive and do everything necessary to let it all in? In this third episode, Cheyenne and I talk about the last three essentials for abundance. Giving, education,…

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#21: Abundance part 2: Self-care, Self-love and Loved Ones with Cheyenne Smaal

ABUNDANCE part 2 How can we receive abundance with self-care, self-love and loved ones? How do these essentials and practices contribute to abundance? Today is all about love. Love for yourself and for the loved ones in your inner circle. We know we can't give from an empty vessel.  To feel and unleash the abundance that…

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#20: Abundance part 1: The 6 essential practices with Cheyenne Smaal

ABUNDANCE part 1 How would you describe abundance? And what do you do to attract and manifest abundance into your life? For the next Humble Luxury-series we will feature one of all time favorite topics: ABUNDANCE. For this theme I asked Cheyenne Smaal to join me again. She is a transformation coach in business and…

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#19: Gratitude & The Memory of the Heart

GRATITUDE PART 3: The Memory Of The Heart "Gratitude is the memory of the heart is an old French proverb by Jean-Baptiste Massieu. The practice of gratitude is a beautiful, timely, wise, and loving way with scientific evidence, to nourish and uplift your heart. Besides, gratitude has been shown to increase our overall health and…

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#18: Gratitude & Life Through Your Lens with Vinita Salomé

GRATITUDE (part 2) In last week's episode on gratitude, Vinita and I shared our (multicultural) views on gratitude, what it means to us, and how we define gratitude. Vinita has practiced gratitude for many years through mindful photography, journaling and by integrating Buddhist practices in her daily routine; elements she brings in her business as…

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#17: Humble Luxury: Gratitude part 1

During the holidays in 2020 I took some time off for "good behavior". Like many people, I felt overwhelmed and exhausted and was looking for ways to keep things as simple as possible. Being a homebody and an introvert, it means the world to me that my husband and teenage son are very understanding when…